MissFit Nutrition

Sorry/ not sorry I suck at follow ups. Or at least timely follow-ups. A little over two weeks ago I graced the stage at Battle for the Ea...

I am having a gray day. Not only is it overcast here, but it is type of day where retail therapy only works for 30 minutes. (Thanks Target!)...

For the last 10 weeks my breakfast prescription has been oats, egg whites, flax seeds, and salt. In fact, three of seven meals each day has ...

In less than 4 weeks I'll be spinning on stage through quarter-turn-rights and having the judges and audience take a look at all the wor...

In less than 4 weeks I'll be spinning on stage through quarter-turn-rights and having the judges and audience take a look at all the wor...

Prepped, frozen, and set. Late last spring, Mr. MFN and I won a trip to go rafting on the Rogue River. This trip included a two-night s...

You try to find any way possible to not make it always just be "egg whites and oats". * Indicates that "life" is act...